Yoga for Athletes

A Two-Week Challenge with Luke Ketterhagen

20 Minutes
Per Class

2 New Classes
Each Week

Weekly Reminder
Emails

Practice
Anytime, Anywhere

Week 1, class 1: open the shoulders, chest, and back
Week 1, class 2: release the hamstrings and quads 
Week 2, class 1: build core strength
Week 2, class 2: increase your endurance 

Under Luke's expert guidance, you'll learn how to maximize your athletic endeavors and minimize your risk for injury! And even if you don't consider yourself an athlete, there's something here for you if you love heat-building classes! Join us for this exciting new challenge. 


Luke Ketterhagen

Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed himself in the study of yoga. He is certified by the Himalayan Institute, and specializes in hatha, meditation, diet and nutrition. Based in New York, He travels throughout the US, and Europe, conducting yoga teacher training programs and weekend workshops and retreats.