Week 1, class 1: open the shoulders, chest, and back Week 1, class 2: release the hamstrings and quads Week 2, class 1: build core strength Week 2, class 2: increase your endurance Under Luke's expert guidance, you'll learn how to maximize your athletic endeavors and minimize your risk for injury! And even if you don't consider yourself an athlete, there's something here for you if you love heat-building classes! Join us for this exciting new challenge.
Challenge
Yoga for Athletes
A Two-Week Challenge with Luke Ketterhagen
$129 USD free today for members!
Features
- Open shoulders chest and back
- Release hips and hamstrings
- Increase your endurance
2 Weeks
Challenge Overview
Strengthen, Stretch, & Stabilize Key Areas of the Body
Explore lessons
Section 1
: Week 1
Section 2
: Week 2
Section 3
: Week 3
Download Certificate of Completion: Yoga for Athletes Challenge
1.57 CEUs
2 Weeks
Unlock Your Exclusive Certificate! When you complete all challenge modules, you’ll receive a personalized certificate to showcase your accomplishment.
Meet Your Teacher
Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in...
What You’ll Earn
- 1.57 Yoga Alliance Credits
- Yoga International Certificate
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Frequently Asked Questions
Does this challenge count toward continuing education units with Yoga Alliance?
Absolutely, you can include this challenge in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
Are there any deadlines or time limits for completing this challenge ?
This challenge is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Challenge completion.
Are there any prerequisites for enrolling in the challenge ?
No prerequisites are required; this challenge is open to anyone interested in deepening their knowledge and practice.
Do I need to be a yoga teacher to take this challenge ?
No, the challenge is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.
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Challenge
Yoga for Athletes
A Two-Week Challenge with Luke Ketterhagen
$129 USD free today for members!