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Course

Yoga for Neck & Shoulder Pain

with Aadil Palkhivala

$129 USD free today for members!
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Features

  • Establish healthy habits
  • Stretch to relieve tension
  • Learn physiology and psychology
45min

Course Overview

Understand and Alleviate Discomfort

Do you experience neck and shoulder pain? Learn how yoga can help you find relief!

Join master teacher Aadil Palkhivala as he guides you in understanding the physiology and psychology of neck, shoulder, and upper back pain and how to alleviate it.

In this course, you will learn:

  • The origins of neck and shoulder pain

  • The anatomy of neck, back, and shoulder pain

  • The physical, mental, emotional, and spiritual facets of pain

  • How to establish healthy movement and practice habits

  • Specific yoga stretches for relieving tension in the neck, upper back, and shoulder areas

Explore lessons

Certificate of Completion
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Download Certificate of Completion: Yoga for Neck and Shoulder Pain
0.78 CEUs
45min
Unlock Your Exclusive Certificate! When you complete all course modules, you’ll receive a personalized certificate to showcase your accomplishment.

Meet Your Teacher

Aadil Palkhivala

Aadil Palkhivala is one of the foremost yoga teachers in the world. He began his asana studies with B.K.S....

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What You’ll Earn

  • 0.78 Yoga Alliance Credits
  • Yoga International Certificate

Why Enroll in this Course?

  • Rooted in Tradition, Backed by Science

    Our Courses blend ancient wisdom with modern research for a well-rounded approach.

  • Accredited Yoga Education

    Earn Yoga Alliance CEUs and custom certificates of completion.

  • Flexible Learning

    Access lessons anytime, anywhere, and progress at your own pace.

  • Comprehensive Content

    Deepen your practice with movement, meditation, breathwork, and philosophy.

  • Expert-Led Instruction

    Learn from highly certified yoga teachers who support you at every step.

  • Practical & Applicable

    Gain tools you can easily integrate into your daily routine for lasting transformation.

Access Your Course on Any Device

Access Your Course on Any Device

How Our Courses Work

  • Sign Up for a Free 7-day Trial

    Create an account in minutes — no commitment, cancel anytime.

  • Access Unlimited Content

    Start your Course and explore a full library of yoga, meditation, and breathwork — instantly.

  • Learn at Your Own Pace

    Study at your convenience, dive deep into daily lessons or take your time and move through the material when it feels right.

  • Unlock Your Course Certificate

    Complete your free trial and Course to earn CEUs with Yoga Alliance and a Yoga International certificate.

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Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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Course

Yoga for Neck & Shoulder Pain

with Aadil Palkhivala

$129 USD free today for members!