Yoga for Strength and Stamina

Join us to learn and practice the four essential steps for building sustainable strength and stamina.

Then we’ll put all of these components together in a daily hatha yoga sequence that will boost your strength and energetic power. You'll enjoy this sequence again and again as you refine your practice and experience its enormous benefits.

Are you looking to develop strength that supports all aspects of life—mental and emotional, as well as physical?

Luke Ketterhagen

Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed himself in the study of yoga. He is certified by the Himalayan Institute, and specializes in hatha, meditation, diet and nutrition. Based in New York, He travels throughout the US, conducting yoga teacher training programs and weekend workshops.