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Yoga Through The Ages

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“High quality courses and classes with experienced and authentic instructors.”

Course Overview

Take good care of your body as you age with 6 tailored practices led by expert teacher, Amy Ippoliti. Find practices to support sluggish digestion, soothe tweaky shoulders, strengthen the knees and wrists, and enhance mobility in the hips and shoulders.

Certificate of completion

3 CEU’s Upon Completion

Self Paced Learning

Course Outline

1.6hr to complete

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Section 1

  • Happy Hips Through The Ages

    20m
    Hatha Yoga

  • Happy Belly Through The Ages

    20m
    Hatha Yoga

  • Happy Shoulders Through The Ages

    14m
    Hatha Yoga

  • Happy Low Back Through The Ages

    16m
    Hatha Yoga

  • Happy Knees Through The Ages

    20m
    Hatha Yoga

  • Happy Wrists Through The Ages

    10m
    Hatha Yoga

How to Get This Course?

To obtain unlimited access to this course on all your devices, along with access to 300+ other yoga course and challenges, and all the content of Yoga International, just create a Yoga International account. The first 7 days are free. Cancel anytime!

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Meet Your Teacher

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Amy Ippoliti
Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing,... Read more

Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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Experience the Yoga International difference

We’ve spent the last 30 years becoming an indispensable compendium of yoga practices and resources like no other. Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.

While other platforms have shifted to pilates and fitness focused content, we’ve stayed true to yoga and our mission to help you find the path that works best for you.

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Amy Ippoliti

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