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Meditation and Sound Bath for Early Morning Alignment

Cultivate inner peace with this sound bath designed to support early morning ease of being. You’ll begin with a body scan, a calming breath practice, and an inspirational affirmation. After that, you’ll move on to the sound bath—enjoy this opportunity to begin your day with these relaxing yet illuminating sounds.

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About the Teacher

Shawn Moore

Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for self-study... Read more