775
Breathing Practice to Calm Your Vata
Allow your body and mind to feel at ease with this short ujjayi (victory breath) practice designed to calm vata.
About the Teacher
Kathryn Templeton
Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more