Exploring Global Awareness and Listening

Loosen identification with your thinking mind.

In this practice, Mukti invites you to be the observer and ask yourself questions such as “What notices thought? What notices sensation?” You’ll learn how to anchor yourself in a wide perspective...a global listening.

Editors note: This class is a part of the Exploring Awareness program.

About the Teacher

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Mukti’s name originates in Sanskrit and is most often translated as “liberation,” a term used in Vedanta... Read more