430

Finding Love Within

Cultivate open-heartedness in this guided visualization. You will be guided you through a centering practice, slowing down and focusing on your breath. Next, you will imagine being with someone you love so that you can experience being in a caring and compassionate space. Learn that your capacity to love is not dependent on anyone, and lives inside you, always.

About the Teacher

teacher avatar image
Kyla Pearce
Kyla Pearce, MPH, RYT-200, CBIS, PhD has practiced yoga for over a decade and has studied ashtanga, vinyasa,... Read more