Finding Love Within

Cultivate open-heartedness in this guided visualization. You will be guided you through a centering practice, slowing down and focusing on your breath. Next, you will imagine being with someone you love so that you can experience being in a caring and compassionate space. Learn that your capacity to love is not dependent on anyone, and lives inside you, always.

About the Teacher

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Kyla Pearce
Kyla Pearce, MPH, RYT-200, CBIS, PhD has practiced yoga for over a decade and has studied ashtanga, vinyasa,... Read more