578

Head Massage for Lymphatic Support

Practice self-care while massaging your head, nose, and ears to encourage lymphatic drainage, which can enhance your sense of wellness. Take a moment to pause at the end to notice the effects of this simple practice you can do anywhere, anytime.

About the Teacher

teacher avatar image
Beth Spindler
Beth has over four decades experience in utilizing yoga as a healing modality, plus the highest certification... Read more