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Yoga Nidra for Emotional Healing

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with Jeremy Wolf

A yoga nidra practice to help release long-term mental and emotional patterns held in the unconscious mind as well as the body. By being fully present with the body's experience and allowing what is, healing can occur naturally.

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About the Teacher

Jeremy Wolf

A renowned yoga nidra teacher, Jeremy’s passion for teaching stems from a drive to help others find their... Read more