Kat Mills

About Kat

Kat’s (www.makataliving.com) journey of practicing and teaching yoga began in 1996. She draws on over two decades of professional background in leadership, teaching, communications, and as a fitness educator, to bridge yoga philosophy with modern life. At the core of her passion is the belief that the connection of mind and body are essential for well-being and this thread remains an integral theme in her teachings, sessions and workshops. Kat facilitates, coaches and leads numerous different projects...(show full bio)

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