Kathryn Budig

About Kathryn

Kathryn teaches regular Vinyasa Flow classes influenced by Ashtanga, arm balances, inversions, core work and laughter all offered in an accessible and playful way. She is the contributing yoga expert for Women's Health Magazine, a blogger for The Huffington Post, MindBodyGreen, Gaiam and contributes regularly to Yoga Journal through articles, blogs, print and podcasts. She currently travels internationally leading workshops.(show full bio)

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