About Sophie
Sophie Fox BSc Psych is the co-founder of House of Wellbeing. Sophie trained as a hypnotherapist in 2005, going on to practice on Harley Street in 2007. With a background in Psychology and Media, she expanded her expertise into CBT Hypnotherapy, Hypnobirthing, and breathwork. She weaves all of these therapeutic approaches into audio experiences—creating powerful, holistic tools for emotional wellbeing and behavioural change.(show full bio)