Everyday Enlightenment
1 Season, 4 Episodes
The deeper we go into yoga, the bigger the questions can become. What creates fulfillment? Why do we repeat the same patterns? And how can the way we practice shape the way we live? In this interview series, host Uma Ashleigh Sergeant sits down with devoted teachers including Rod Stryker, Sally Kempton, Christopher Hareesh Wallis, and more, drawing on their decades of study and lived experience to explore the challenges that shape our everyday lives. Each episode brings deeper yogic teachings into relatable conversation, offering practical tools and fresh perspectives to help you understand familiar patterns, meet life’s challenges with greater clarity and ease, and carry more of your practice into the moments when you need it most.