Yoga Shorts: Expert Insights
1 Season, 6 Episodes
There is always more to discover in yoga. Drawn from Yoga International courses, these short episodes bring illuminating ideas from trusted teachers into focus, giving you something meaningful to consider even when time is limited. Follow your curiosity through anatomy, therapeutic yoga, yoga philosophy and history, ayurveda, subtle body teachings, and more—one compelling question at a time. Each episode stands on its own while offering a path into deeper study. Watch when you have a few minutes, then continue into the full course whenever you’re ready to go further.