A Tip for Improving Your Arm Balances
Focus:
Jim offers a key tip to help you strengthen your arm balances, and demonstrates how you can apply it in asta vakrasana (eight angle pose).
About the Teacher
Jim Bennitt
Jim Bennitt—a former wrestler, massage therapist, and clerk at the Chicago Board of Trade—began his studies... Read more
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The Yogic Science of Transformation
- Chakra Yoga Practices
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