Inversions can be intimidating if you have any injuries or fear falling over, but have no fear, Dianne is here!...to help you find inversions that work for your body and level of experience. Have three blocks on hand for this tutorial and get ready to enjoy shifting your perspective in a safe, accessible way.
Audio and video downloads are available for Digital Members.
Dianne Bondy – Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of followers around the world - regardless of their shape, size, ethnicity, or level of ability.
She applies over 1000 hours of training to help her students find freedom, self-expression and radical self-love in their yoga practice. She shares her message and provides millions of... Read more>>