Accessible Urdhva Dhanurasana

teacher avatar image
with Dianne Bondy
Share:
Join Dianne for this five-minute tutorial that will help you ease your way into wheel pose with a variety of props. Even this asana, which Dianne calls "the grandmother of all backbends," can be made accessible!
Props: 3 blocks and 1 bolster 
teacher avatar image

About the Teacher

Dianne Bondy

Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more

Trending Member Content

Top course
Yoga Nidra for Emotional Healing
Yoga Nidra for Emotional Healing
  • Cohort Begins March 8th
  • Guided Yoga Nidra Meditation
  • Emotional Healing Tools

This Week’s Trending Practices

Trending Breathwork Class

Breathwork

Morning Brew
Morning Brew
Breathwork
Jim Bennitt