Anatomy Lesson for Your Shoulders: Scapulahumeral Rhythm
Focus:
Learn how to balance shoulder mobility with stability. This video offers an anatomical breakdown of the scapulahumeral rhythm in motion so that you can explore it in your own body and take it into your practice.
About the Teacher
Chris Loebsack
Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the... Read more
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Anatomy Trains® and Yoga
- Fascia forward yoga approach
- Tools to address imbalances
- Applied anatomy for posture