Arm Balance Mini-Tutorial: Eka Pada Koundinyasana II
Focus:
Work step by step with Tanya to build up to this dynamic split-over-the-shoulder arm balance, and the next thing you know, you’ll be soaring!
About the Teacher
Tanya Boigenzahn
E-RYT 500, C-IAYT, RTT, AYS, CHTP, YACEP & Reiki MasterDevoted to sharing the gifts of yoga, wellness... Read more
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Anatomy Trains® and Yoga
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