Ayurveda: Addressing the Root Cause

teacher avatar image
with Kathryn Templeton
Share:

Having difficulty implementing a more ayurvedic lifestyle? Kathryn suggests looking at unidentified expectations and desires we hold that cause us to continue in our old habits and keep us from making the positive, healthy changes we seek.

teacher avatar image

About the Teacher

Kathryn Templeton

Kathryn Templeton, MA, RDT/ MT/LPC, E-RYT 500, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more

Trending Member Content

Top course
Anatomy Trains® and Yoga
Anatomy Trains® and Yoga
  • Fascia forward yoga approach
  • Tools to address imbalances
  • Applied anatomy for posture

This Week’s Trending Practices

Trending Meditation Class

Meditation

Sleep Comes Softly
Sleep Comes Softly
Guided Meditation
Dayna Seraye