Ayurveda: Addressing the Root Cause
Having difficulty implementing a more ayurvedic lifestyle? Kathryn suggests looking at unidentified expectations and desires we hold that cause us to continue in our old habits and keep us from making the positive, healthy changes we seek.
About the Teacher
Kathryn Templeton
Kathryn Templeton, MA, RDT/ MT/LPC, E-RYT 500, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more
Trending Member Content
Top course
The Vagus Nerve & Yoga
- Learn basic polyvagal theory
- Self-regulation practices
- Understand the vagus nerve
This Week’s Trending Practices
Trending Breathwork Class
Breathwork
Breath for Nervous System Resilience
Breathwork
Dr. Arielle Schwartz