Ayurveda’s View on the Big FAT Lie

with Carrie Demers

Make friends with fat!  Although we've heard in the past that low fat diets are healthier, we are now seeing that this is not the case.  We need high quality, unrefined fats in our diets to nourish and feed our tissues. Taking into consideration your Ayurvedic constitution will also help you to determine how much fat is right for you.

Audio and video downloads are available for Digital Members. Digital Members.

Related Topics

Carrie Demers

Carrie Demers

Carrie Demers MD, has practiced integrative medicine for 22 years. After earning her medical degree and becoming board-certified in internal medicine, Dr. Demers went on to study massage, homeopathy,... Read more>>  

Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now