Ayurveda’s View on the Big FAT Lie

with Carrie Demers


Make friends with fat!  Although we've heard in the past that low fat diets are healthier, we are now seeing that this is not the case.  We need high quality, unrefined fats in our diets to nourish and feed our tissues. Taking into consideration your Ayurvedic constitution will also help you to determine how much fat is right for you.

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Carrie Demers

Carrie Demers

Carrie Demers MD, has practiced integrative medicine for 22 years. After earning her medical degree and becoming board-certified in internal medicine, Dr. Demers went on to study massage, homeopathy,... Read more>>