Dear Santa: Tips for Pitta Imbalance
Does Santa need yoga? Kathryn Templeton tells the Ho-Ho-Ho king how to relax a little come Christmas Eve.
About the Teacher
Kathryn Templeton
Kathryn Templeton, MA, RDT/ MT/LPC, E-RYT 500, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more
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Yoga Nidra for Emotional Healing
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