Dear Santa: Tips for Pitta Imbalance

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with Kathryn Templeton
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Does Santa need yoga? Kathryn Templeton tells the Ho-Ho-Ho king how to relax a little come Christmas Eve. 

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About the Teacher

Kathryn Templeton

Kathryn Templeton, MA, RDT/ MT/LPC, E-RYT 500, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more

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