Dear Santa: Tips for Pitta Imbalance

December 24, 2014    BY Kathryn Templeton

Does Santa need yoga? Kathryn Templeton tells the Ho-Ho-Ho king how to relax a little come Christmas Eve. 

Audio and video downloads are available for Digital Members.

Kathryn Templeton
Kathryn Templeton has devoted her life to the health of others. A psychotherapist for more than 30 years, she continues to work both clinically and as an educator specializing in the treatment of individuals with complex trauma, anxiety, depression and now ASD. As C-IAYT Yoga Therapist, E‐500 RYT ParaYoga teacher, and NAMA registered Ayurvedic Practitioner, Kathryn has worked to develop specialized treatments integrating the principles of yoga and Ayurveda with clinical therapeutic... Read more>>

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