Fall in Love with Falling: A Drop-Back and Tick-Tock Tutorial

with Rebecca Mayne


Fall in love with falling! This 10-minute video will show you how you can use a wall to find stability as you become familiar with heart-opening drop-backs and tick-tocks. This playful tutorial is designed for experienced yogis. Enjoy! 

Audio and video downloads are available for Digital Members.

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Rebecca Mayne

Rebecca Mayne

Rebecca, E-RYT 200 and E-RYT 500, earned her B.A. in Contemplative Psychology and Yoga Studies, which included about 1,000 hours of teacher training. She went on to receive her 200 Hour Yoga... Read more>>