Float into Bakasana (Crane Pose)

with Tanya Boigenzahn Sowards

Check out this short tutorial on how to “float” into bakasana (crane pose) from downward dog. Tanya teaches how to use the breath and find proper alignment for achieving the perfect “float.” 

Audio and video downloads are available for Digital Members. Digital Members.

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Tanya Boigenzahn Sowards

Tanya Boigenzahn Sowards

E-RYT 500, C-IAYT, RTT, CHTP, AYS, YACEP & Reiki Master, Tanya Boigenzahn is honored to share her life in the pursuit of health and wellness for all beings. She has taught yoga and wellness for 22+... Read more>>  

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