Float into Bakasana (Crane Pose)

with Tanya Boigenzahn


Check out this short tutorial on how to "float" into bakasana (crane pose) from downward dog. Tanya teaches how to use the breath and find proper alignment for achieving the perfect "float." 

Audio and video downloads are available for Digital Members.

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Tanya Boigenzahn

Tanya Boigenzahn

E-RYT 500, RTT, CHTP, AYS & Reiki Master,Tanya Boigenzahn is honored to share her life in the pursuit of health and wellness for all beings. She is the founder of Devanadi School of Yoga and Wellness... Read more>>