Float to Standing Position in Six Simple Steps

with Tanya Boigenzahn Sowards

Do you admire that effortless float that gets your teacher’s feet from the back to the front of the mat? Watch this video and learn to break down your fly by engaging the bandhas (internal locks) so that you can float with ease and tap into the lightness inside of you.

Audio and video downloads are available for Digital Members. Digital Members.

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Tanya Boigenzahn Sowards

Tanya Boigenzahn Sowards

E-RYT 500, C-IAYT, RTT, CHTP, AYS, YACEP & Reiki Master, Tanya Boigenzahn is honored to share her life in the pursuit of health and wellness for all beings. She has taught yoga and wellness for 22+... Read more>>  

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