Forearmstand Tutorial: Drills for Taking it Away From the Wall

teacher avatar image
with Jim Bennitt
Share:

Learn drills and preps you can do daily that will help you practice forearmstand with the control and equilibrium you'll need to take it away from the wall. 

teacher avatar image

About the Teacher

Jim Bennitt

Jim Bennitt—a former wrestler, massage therapist, and clerk at the Chicago Board of Trade—began his studies... Read more

Trending Member Content

Top course
The Vagus Nerve & Yoga
The Vagus Nerve & Yoga
  • Learn basic polyvagal theory
  • Self-regulation practices
  • Understand the vagus nerve

This Week’s Trending Practices

Trending Meditation Class

Meditation

Deep Rest and Relaxation
Deep Rest and Relaxation
Yoga Nidra
Hilary Jackendoff