How to Modify and Build Strength for Chaturanga

with Amber Karnes

Class Description

In this short tutorial, you’ll learn how to use props (including a wall) to customize and build strength for and chaturanga and upward facing dog.

Audio and video downloads are available for Digital Members.

Related Topics

Amber Karnes

Amber Karnes

Amber Karnes is the founder of Body Positive Yoga. She’s a ruckus maker, yoga asana teacher (E-RYT 200), social justice advocate, and a lifelong student of her body. Her commitment to accessible,... Read more>>  

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