How to Modify and Build Strength for Chaturanga

Amber Karnes
Yoga | Tutorials
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In this short tutorial, you’ll learn how to use props (including a wall) to customize and build strength for and chaturanga and upward facing dog.

About the Teacher

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Amber Karnes
Amber Karnes is the founder of Body Positive Yoga. She’s a ruckus maker, yoga teacher, social justice... Read more