How to (Safely) Build Headstand in the Middle of the Room

with Tanya Boigenzahn Sowards

Having trouble getting your headstand away from the wall? Let Tanya teach you how to find the strength, stability, and foundation to help you lift off of the ground, even in the center of the room.

Audio and video downloads are available for Digital Members. Digital Members.

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Tanya Boigenzahn Sowards

Tanya Boigenzahn Sowards

E-RYT 500, C-IAYT, RTT, CHTP, AYS, YACEP & Reiki Master, Tanya Boigenzahn is honored to share her life in the pursuit of health and wellness for all beings. She has taught yoga and wellness for 22+... Read more>>  

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