How to (Safely) Build Headstand in the Middle of the Room
Focus:
Having trouble getting your headstand away from the wall? Let Tanya teach you how to find the strength, stability, and foundation to help you lift off of the ground, even in the center of the room.
About the Teacher
Tanya Boigenzahn
E-RYT 500, C-IAYT, RTT, AYS, CHTP, YACEP & Reiki MasterDevoted to sharing the gifts of yoga, wellness... Read more
Trending Member Content
Top course
Post-Traumatic Growth and Yoga
- Support Post-traumatic healing
- Build emotional resilience
- Learn therapeutic yoga tools