How to Use Blocks and Straps to Learn Lolasana and Tolasana

with Rebecca Mayne

In this short, detailed tutorial, Rebecca teaches you how to use a strap and blocks to get familiar with the shapes of these fun arm balances as you continue to develop the strength and coordination they require.

Audio and video downloads are available for Digital Members. Digital Members.

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Rebecca Mayne

Rebecca Mayne

Rebecca loves helping students achieve their wide-ranging and unique goals through yoga. She holds a B.A. Yoga Studies and Contemplative Psychology, and an E-RYT 500 certification, yet continuously... Read more>>  

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