Jump Back to Chaturanga


Let Kat show you how to safely jump back into chaturanga with a broad chest and soft heart that demonstrate your courage and compassion, while protecting your back and wrists to support a sustainably active practice.

About the Teacher

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Kat Heagberg (Rebar)
Hi, I’m Kat! I’m a teacher for Yoga International and co-author of Yoga Where You Are with Dianne Bondy... Read more