Learn to Float to Seated Position
Focus:
Find the fluid nature of your strength as you learn to float from downward dog to staff pose.
Props: 2 blocks
About the Teacher
Tanya Boigenzahn
E-RYT 500, C-IAYT, RTT, AYS, CHTP, YACEP & Reiki MasterDevoted to sharing the gifts of yoga, wellness... Read more
Trending Member Content
Top course
The Yogic Science of Transformation
- Chakra Yoga Practices
- Daily Integration Tools
- Downloadable Workbook