Mountain Pose for Beginners
Stand tall and stand well. In this tutorial, you’ll learn how to build a strong and stable yet soft and relaxed tadasana (mountain pose). Refine your alignment in this staple pose to form a solid foundation for any standing pose that you ever do.
About the Teacher
Colin Hall
Welcome to my bio! My name is Colin, and I’m a punk who ended up teaching yoga somehow. I’m into social... Read more
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