Pose Breakdown: Lolasana (Pendant Pose)
Focus:
Build your strength and refine your alignment so that you, too, can levitate (almost!) in challenging lololasana. Props: 2 blocks
About the Teacher
Tanya Boigenzahn
E-RYT 500, C-IAYT, RTT, AYS, CHTP, YACEP & Reiki MasterDevoted to sharing the gifts of yoga, wellness... Read more
Trending Member Content
Top course
Anatomy Trains® and Yoga
- Fascia forward yoga approach
- Tools to address imbalances
- Applied anatomy for posture