Prepare to Jump into Handstand

with Nikki Estrada

Are you ready to vary your handstand a bit? Challenge your abdominal control? Join Nikki for a quick tutorial on jumping into handstand. 

With both legs bent and together, JUMP! Hips over shoulders. Rock-solid arms. And embrace the strength and confidence it both demands and develops.

Audio and video downloads are available for Digital Members. Digital Members.

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Nikki Estrada

Nikki Estrada

A YogaWorks Certified Teacher, Nikki is the Director of Trainer Development for YogaWorks in Northern California. She leads teacher trainings at the 200 and 300 hour levels, as well as classes,... Read more>>  

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