Prop It Like It's Hot: Handstand Prep

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with Dianne Bondy
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Learn two key prep poses that will help you progress toward handstand at the wall. Dianne will also demo a simple stretch you can use to keep your wrists happy as you work toward this challenging inversion. Enjoy!

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About the Teacher

Dianne Bondy

Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more

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