Prop It Like It’s Hot: Handstand Prep

with Dianne Bondy

Learn two key prep poses that will help you progress toward handstand at the wall. Dianne will also demo a simple stretch you can use to keep your wrists happy as you work toward this challenging inversion. Enjoy!

Audio and video downloads are available for Digital Members. Digital Members.

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Dianne Bondy

Dianne Bondy

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of... Read more>>  

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