Prop It Like It's Hot: Handstand Prep

teacher avatar image
with Dianne Bondy
Share:

Learn two key prep poses that will help you progress toward handstand at the wall. Dianne will also demo a simple stretch you can use to keep your wrists happy as you work toward this challenging inversion. Enjoy!

teacher avatar image

About the Teacher

Dianne Bondy

Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more

Trending Member Content

Top course
The Fascia Reset: Awaken Your Yoga Practice
The Fascia Reset: Awaken Your Yoga Practice
  • Anatomy of Fascia and Function
  • Mindful Movement for Awakening
  • Full Body Fascia Release

This Week’s Trending Practices

Trending Meditation Class

Meditation

Enter into a Deep Sleep
Enter into a Deep Sleep
Yoga Nidra
Dr. Richard Miller

Trending Breathwork Class

Breathwork

Wake up With Breathing
Wake up With Breathing
Breathwork
Evan Soroka