Prop It Like It's Hot: Pigeon Pose
Focus:
Protect your knees and support your hips! Join Dianne and learn various ways you can modify pigeon (with the use of props!) to make this classic staple posture far more comfortable and accessible. Props: 2 blocks, a meditation cushion, a bolster
About the Teacher
Dianne Bondy
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more
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