Prop It Like It's Hot: Pigeon Pose

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with Dianne Bondy
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Protect your knees and support your hips! Join Dianne and learn various ways you can modify pigeon (with the use of props!) to make this classic staple posture far more comfortable and accessible.  Props: 2 blocks, a meditation cushion, a bolster

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About the Teacher

Dianne Bondy

Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more

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