Stability and Alignment of the Upper Body and Elbow Joint

with Greg Capitolo


Know what signs to look for in guiding your students to stabilize the elbow joints and upper body. Assess shoulder strength and flexibility to allow students to safely and confidently move into more weight-bearing poses and even arm balances.

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Greg Capitolo

Greg Capitolo

Greg Capitolo began practicing hatha yoga and meditation in 1994. He studied with several experienced yoga teachers while working in accounting, finance, and IT. After completing the Himalayan... Read more>>