Standing Twist Tips for Yogis with Larger Bodies

with Sadie Webster


Sadie offers tips for larger-bodied yogis practicing standing twists. Follow along as she demonstrates variations in chair pose and high lunge.

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Sadie Webster

Sadie Webster

Sadie's roots are in dance and it was her love of movement that sparked her curiosity about yoga. Within a year of beginning her yoga practice she had graduated from her first teacher training and... Read more>>