Tapas and the Love of Our Yoga Practice

with Shari Friedrichsen

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Tapas is commonly translated as "austerity".  Shari offers two alternative meanings of this term.  Austerity can also mean discipline, which comes from the root word disciple.  As a "disciple" of yoga, tapas is the depth of the commitment and love you have for the practice.  It also represents the inner radiance you carry throughout your day as a result of having done your practice.  Practice clears away the dust that covers that radiance.

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Shari Friedrichsen

Shari Friedrichsen

Teaching yoga for more than 38 years, Shari Friedrichsen, a key facilitator of the Himalayan Institute teacher certification program and a member of the 500-hour teacher training faculty at 8 Limbs... Read more>>  

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