The Two Most Common Misalignments In Warrior II
Focus:
There are two common misalignments which are specific to the pelvis that can be injurious when practicing warrior II. Join Nikki as she briefly explains what they are, as well as how to correct them in practice. Take what you learn into your classroom (if you're a teacher) and into your practice!
About the Teacher
Nikki Estrada
A YogaWorks Certified Teacher, Nikki is the Director of Trainer Development for YogaWorks in Northern... Read more
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Anatomy Trains® and Yoga
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