Travel Tips: Nasya Oil
Here’s a great carry-on item for the traveling yogi. If your nose feels irritated by the dry air on flights, use a little nasya oil. It’s wonderfully soothing!
About the Teacher
Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more
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The Vagus Nerve & Yoga
- Learn basic polyvagal theory
- Self-regulation practices
- Understand the vagus nerve
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