Turn That Pose Around: Triangle Variations for Each Dosha

with Kathryn Templeton

Class Description

Learn how to make subtle modifications to trikonasana (triangle pose) so that you can use this asana to pacify your dosha, whether you're pitta, kapha, or vata.



If you're unsure what your dosha is, take the dosha quiz here at Yoga International!.

Audio and video downloads are available for Digital Members.

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Kathryn Templeton

Kathryn Templeton

Kathryn Templeton has devoted her life to the health of others. A psychotherapist for more than 30 years, she continues to work both clinically and as an educator specializing in the treatment of... Read more>>