Turn That Pose Around: Triangle Variations for Each Dosha

October 19, 2016    BY Kathryn Templeton
Learn how to make subtle modifications to trikonasana (triangle pose) so that you can use this asana to pacify your dosha, whether you're pitta, kapha, or vata.

If you're unsure what your dosha is, take the dosha quiz here at Yoga International!.

Audio and video downloads are available for Digital Members.

Kathryn Templeton
Kathryn Templeton has devoted her life to the health of others. A psychotherapist for more than 30 years, she continues to work both clinically and as an educator specializing in the treatment of individuals with complex trauma, anxiety, depression and now ASD. As C-IAYT Yoga Therapist, E‐500 RYT ParaYoga teacher, and NAMA registered Ayurvedic Practitioner, Kathryn has worked to develop specialized treatments integrating the principles of yoga and Ayurveda with clinical therapeutic... Read more>>

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