Turn That Pose Around: Triangle Variations for Each Dosha

with Kathryn Templeton

Learn how to make subtle modifications to trikonasana (triangle pose) so that you can use this asana to pacify your dosha, whether you're pitta, kapha, or vata.

If you're unsure what your dosha is, take the dosha quiz here at Yoga International!.

Audio and video downloads are available for Digital Members. Digital Members.

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Kathryn Templeton

Kathryn Templeton

Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted her life to the health of others. A psychotherapist for 30 years, Kathryn is a master... Read more>>  

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