Twisting for Larger Bodies Tutorial

with Dianne Bondy

In this short tutorial for yogis with larger bodies, Dianne shares two approaches that can help you find more space and depth in your twists. You’ll work with these approaches in seated twist variations (with options for binds) and lunge twists.

Audio and video downloads are available for Digital Members. Digital Members.

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Dianne Bondy

Dianne Bondy

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of... Read more>>  

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