Vayu Salute: A Tutorial

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with Tanya Boigenzahn
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Learn a fresh flow to add to your routine. This seven-minute tutorial will introduce a creative and fun flow that begins from the back of the mat and includes a squat. Have fun, yogi!

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About the Teacher

Tanya Boigenzahn

E-RYT 500, C-IAYT, RTT, AYS, CHTP, YACEP & Reiki MasterDevoted to sharing the gifts of yoga, wellness... Read more

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