Yoga Drills & Bits #6: Ab Blast With Blocks

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with Mimi Rieger
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Fire up your abs with these quick and challenging core drills. All you'll need is two blocks (and a lot of determination).

This is part of the  (a series of short yet effective practices designed to help you prepare for pressing up into handstand).

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About the Teacher

Mimi Rieger

Mimi Rieger, (E-RYT Yoga Alliance) is an internationally recognized yoga teacher and the proprietor of... Read more

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The Fascia Reset: Awaken Your Yoga Practice
The Fascia Reset: Awaken Your Yoga Practice
  • Anatomy of Fascia and Function
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