Yoga Drills & Bits #6: Ab Blast With Blocks
Focus: 
Fire up your abs with these quick and challenging core drills. All you'll need is two blocks (and a lot of determination).
This is part of the (a series of short yet effective practices designed to help you prepare for pressing up into handstand).
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Mimi Rieger
Mimi Rieger, (E-RYT Yoga Alliance) is an internationally recognized yoga teacher and the proprietor of... Read more
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