Yoga Practice: What’s Your Biggest Motivator
Help yourself get onto your mat and into your meditation seat! Luke shares his personal motivation technique and invites you to simply check in with how you feel when you are practicing and how you feel when you are not. Noticing the difference is a great motivator for breaking through the walls of inertia and building a fulfilling practice.
Audio and video downloads are available for Digital Members.
Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed himself in the study of yoga. He is certified by the Himalayan Institute, and specializes in hatha, meditation, diet and nutrition. Based in New York, He travels throughout the US, and Europe, conducting yoga teacher training programs and weekend workshops and retreats.
For workshop, teacher training, excursion schedule please visit: