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60-Minute Mid-Week Unwind

Class Description

Whether it’s midweek or midday, sometimes it’s nice to take a moment out of your schedule to unwind, de-stress, and uncouple from the rigors of daily life. Let this 60-minute class help you to find extra energy and focus and to breathe deeply.  

Props
Blanket
Blocks
Strap

About the teacher

Constance is a 200 & 500 hour certified yoga instructor through the Himalayan Institute. She discovered... Read more

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