2077
A Beginner Class That's Really for Beginners
In this 45-minute beginner class, you'll move slowly and steadily through classic standing poses, basic backbends, and simple seated forward bends.
Props: blocks, bolster, strap, chair
About the Teacher
Jessica Stickler
Jessica Stickler grew up in Santa Fe, New Mexico and has always felt an irresistible magnetic pull towards... Read more