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An Energizing Power Flow to Perk Up Your Day

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with Kat Heagberg (Rebar)

Move through a challenging yet fun vinyasa class designed to give you a quick boost whenever you need it. Flow through hip-openers, twisting postures, backbends, and more.

Props: none

Focus:
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About the Teacher

Kat Heagberg (Rebar)

Hi, I’m Kat! I’m a teacher for Yoga International and co-author of Yoga Where You Are with Dianne Bondy... Read more